
Had another great race that took place right on the coast at Santa Cruz!!! Awesome location and it was another great enjoyable race as I now start to compete in these things. Man it still looks so far away though as the winners are 10-15 minutes faster. Nevertheless this race once again showed a significant improvement (7+min over 2 year).
(Y-o-Y)
Year ------- Swim-------- Bike -------- Run
2004 ------- 0:27:00 ----- 1:09:30 ---- 41:41
2006 ------ 0:23:26#---- 1:03:46 ---- 42:46*#
=============================
Total ---- Time ----- AG Rank
2004 ---- 2:21:19 --- 13th
2006 ---- 2:13:47* -- 5th
# Personal record
* Run course was 0.66 mi long (was revised by race director to a 38:36 10k, and a total of 2:09:36)
My run felt SOLID!!! I felt I had a EricV gallop...yeah!. The main step I have to take next is to get my swim 1-2 minutes faster, that is for the off-season. Thanks to Aron for taking the picture as I came out of transition and encouraging me on.
2 comments:
Congratulations! Love that photo of you smiling and running fast to transition. Great action shot!
It was my pleasure, buddy!
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