Tuesday, September 27, 2005

Ship ahoy!

Some pics of the boat with the various swings, the turbo slide, two climbing racks, a bucket etc.




















For the future I also made a little monkey bar to the right, part of the deck can open up to create a little platform where the kids can kick-off their monkey bar adventure. The CapN's wheel was a gift from Ben and Irene and is an awesome fit.
















This is an overview of the ship with the sails down where you can also see the use of the blue rubber mulch to protect falling kids. There is a watergun that provides a full coverage of the ship as I recently found out when Luke was soaking me.

On track for the race...

This weekend I made a step towards the big race coming up in less than 2 weeks. With the WC in sight Coach Pete recommended a 10k to fine-tune my run. My previous PR on the 10k was a 41:07 so there was some room for improvement as I am trying very hard to run a sub-40min 10k during the upcoming World Championship Triathlon. Coaches advice... start as fast as you can and keep going fast...

Result: 37:58 with a 15th spot overall (out of 300) and 5th in my age group (out of 60)

Our team did very well with all of us doing PR's and four of us in the first 25. Below a pic from the start where you can see coach Pete in 4th position (yellow cab) and me right behind him.

Monday, September 19, 2005

PIRATES SPOTTED IN THE SOUTH BAY

AHOY MATES! There have been Pirates spotted in the South Bay on a day known as Luke's Birthday!


We had such a fun day with Luke, Nikki, Mom and Dad dressed up as Pirates as we celebrated with countless guest Luke's birthday. Above the picture of Luke with one of his friends Lilli (next door neighbor).

Below are pictures of the pirateship with the Jib down and the main up where CapN Jack is ready to throw aboard the Pirate in training for a swimming lesson. Next is the watermarking of the ship with the memorable beating off the Pirate-Pinata. The last picture speaks for itself.


With a hot day expected there was a gigantic waterslide that kept all the kids happy and at the end Pappa and Megan (babysitter) too. We positioned the water gun at the bottom to fire at those coming down the slide. The kids that were a little shy to get in could fish in the pond at the bottom.


Luke received such a booty (gifts) from our countless fellow pirates (friends), that we truly hope to have been able to show our appreciation by providing yum-yum (food), sum-sum (drinks), and drum-drum (entertainment) for all of you hungry privateers and pirates alike.

Thanks to Huffman's and Lenz's for bringing the drinks from the parties the day before.

Momma is happy to as she finally does not have to share her pots and pans anymore with Luke. Who can now go al out with his drumset, preferrably when Pappa or Nikki is asleep. Pappa is going to make this the first pirate ship with a drum-stel onboard.





Tuesday, September 06, 2005

MAMA and the KIDS

Some Pictures of Maureen and the kids from the past days. Luke has recovered and is looking forward to his birthday party.

Although he his birthday falls on Thursday he will celebrate it at school this Friday and as a family his party is this Sunday. Weather forecast is saying rain but we will wait it out and see what it brings.

Maureen is having a good time with the kids, together with a great nanny and a Ben and Irene she is able to get some momma time for herself with tennnis lessons, volleyball lessons and games, and yoga classes. Every Friday the two of us have date-nite with a dinner and a movie or we go shoot some pool, shop etc.

Sunday, August 28, 2005

Luke's pneumonia!

A couple of weeks Luke got Pneumonia. We had to rush him to the hospital. Was so sad to see him hold his throw-up bag in the car. We were sped through the Emergency room as he was diagnosed with Walking Pneumonia. Later that evening with some medicine in him he quickly recovered and we were able to take him home that same evening.

With his mom taking good care of him so he could celebrate his birthday.

Tuesday, August 16, 2005

Peanut butter day!

Today is peanut butter day. Click-it.
http://www.albinoblacksheep.com/flash/banana.php

Saturday, August 13, 2005

Walking in Neil Armstrong's footsteps

Today I took Luke and Stefan to walk in Neil Armstrong's footsteps as we toured the USS Hornet. This is the US Airplane carrier that picked up Neil Armstrong and crew upon their return from the trip to the moon.

The web-site is interesting.... (USS Hornet Museum). Next some pictorials for your enjoyment.


Wednesday, August 10, 2005

Face paint

Started the day of with pancakes at IHOP. We then drove over to have a great day at Wild Animal Park. Pretty awesome to see Rhino run acroess a field chased by Giraffe. Or to sit 1 feet away from a lion as they yawn. But the best was to see the kids have fun. How excited Luke was with a Parakeet sitting on his arm or petting a deer. We went home with him having a face painted snake and turned north to sleep at the Marriott in Newport Beach. Next day it took us 7 hrs to drive home. Just arrived in time for me to grab my stuff and put in a hard brick training.

Monday, August 08, 2005

Wild Animal Park San Diego!!

Today Monday 8/8 on Grandpa's birthday we will be visitting Wild Animal Park North of San Diego. We hope to leave San Diego at 10am to arrive at the park around 11am. I hope the kids will like it as it shows the animals in a natural habitat. We have no idea where we will sleep tonight we might end-up in Santa Barbara or we might drive for 7-8 hrs home and go to Santa Cruz tomorrow. Either way we will have fun.

Saturday, August 06, 2005

SEAWORLD TRIP!

This weekend we drove off to see Shamu in San Diego at Seaworld. We took the whole family rented a house 50 steps from the beach in La Jolla as our basis. Really nice, for those with kids I can highly recommend renting a house over a hotel as you have access to refridgerator, microwave, crib, etc etc etc.

Seaworld was great, especially the Orca show is unbelievable.

It was so great to see Luke enjoy SeaWorld. When the Killerwhales jumped out of the water Luke was going 'Aaaaawwwww' and then he reluctantly let go of his popcorn to clap for the performance. Really enjoying it. He is deadbeat in his bed and it is 18:25. Nikki enjoyed her ice cream probably as much as anything, she is such a content and gentle baby. Maureen and I took turns between spending time with Nikki or with Luke/Stefan in the attractions. We had fun.

Nikki rises

Once Nikki Deborah was merely able to sit... but today, August 6, 2005 -- 2 days before GrandPa's birthday the girl decided it was time. After looking at the table for 2-3 minutes she pulled herself up. She stood there shaking on her little knees, Maureen and I watched from 3-4 feet away in awe. We then saw what motivated her as she went for the gold -- the cup of thee -- and pulled it over as we were still figuring out what was going on. So much for having it easy.

Just three days ago she started a crawl that would make a marine proud. Her she was purely elbow-elbow and absolutely no butt-up. We are a bit scared of what chaos her new found mobility will bring... to her, to the environment and to Mamma who now has to chase her a bit more... and to Pappa who has to decide to cover Luke or Nikki.

Monday, July 25, 2005

WORK, FAMILY and even PLAY

WORKEND: At the end of last week I went for a trip to Denver/Cheyenne to visit friends at the Echostar uplink facility. For those of you not familiar with my job... this is a visit to one of the largest commercial Dish farms in the world. It is an amazing site and I always take pictures of it. Going home we had to endure a 2 hr delay but this trip combined many more travel issues.

FAMILY: As I came home late Friday, Maureen and I each went our own way, ennjoying a rare night out. She decided to go to the drive-in with her girlfriends, they setup a table with food and enjoyed the movie. Whereas I choose to go to some local bars with my friend Jeff - http://www.emilive.com/portals/205/tour/2000/15.html

Saturday and Sunday were HOT HOT HOT days. We just wanted to be in the shade or in the pool. With our cousin over Luke had a good time playing around in the water. We went to the beach to cool down as it just got to hot to stay home.


RACING: This weekend i participated in my first swim race ever, the CatFish - did a 35some minute 1.2mile swim. Although I like to argue the distance as my goggles fogged up so much I pretty much swam 1.4mi in my opinion ;-) ;-). However the time was good enough to be 4th in my age group and 69th overall (out of 150+). This is reasonable as it is my weakest sport of all.

This was my last training race. Coming weekend it will be RACE WEEKEND. The big race of last year. I feel in shape to do it but you never know.

Tuesday, July 19, 2005

GOING TO THE WORLDS IN ORANGE!

Yihaa ... it is official ... as of this morning I received confirmation that I have been accepted to represent the Netherlands (NTB) at the ITU World Championship held in Honolulu on October 5-9.


This is very exciting for me as it will be the first time ever that I represent my country. That to me means a lot although qualification is not as difficult as it is for the US athletes. I have adjusted my schedule to add another couple of weeks of training with the objective to peak at this final race of the season.

My race schedule for the remainder of the season now looks as follows:
July 24 - Catfish, 1.2 mi (2km) open water swim (C Race)
July 31 - Vineman, Half Ironman (AAA Race)
August 14 - Folsom, International Distance (B Race)
October 8- ITU World Championship, International Distance (AAA Race)

EXCITING !!!!

Sunday, July 17, 2005

PIRATES IN THE 'KOOIJ'RIBBEAN

Somewhere in October 2004 Maureen and I went to Costco with the intent to buy a backyard play-set for our kids.

The $1,000 play set had everything but did not look sturdy and had a lack of imagination. So on a weekend in October I started a project to build a playset for the kids, envisioning it would take $1,500 and about 5-6 weekends.

Now nearly one year later, with over $10,000 invested (including the redesign of the backyard) and with countless everning/weekend hours spent we are nearing completion of phase one. In phase two there will still be a lot to do, but at the request of so many of you here are some shots.

The ship was hand build on land and has become a pirateship sitting on a dock. The dock comes with a drain (crawling tube/hiding spot on the right bottom), two bridges (one onto the dock and one onto the ship). The ship has a mast that holds the halyards for the main and job sail. The ship sits in a sea of blue water (rubber mulch from Miami). The kids can climb from the water onto the top deck of the boat through a hand knotted net, and there is an emergency exit with a speed slide. The poop deck has ports large enough to aim the water guns through and to serve refreshments to new privateers.

The boat is well hidden between trees, where the CapN can still steer himself clear, yet his crew can hide for a spontaneous attack. This weekend the last part being the bow was completed. Privateers can climb into the bow (netting) to feel the spray of the water on their face, yet offering safety in case of a storm.
When it hits the next dry-dock I hope to add a little crow-nest on top of the bow sprit (where the horizontal bar is). The next ship that we conquer will have to surrender its anchor so we can hang from the anchor window. The lower deck is build with a curve in it to allow us to travel through shallow water (this took quite some time).

PIRATES RETREAT
Phase one also included development of a 'Pirate's retreat' which is a tropical island (sand-box) for retreat of a tired pirates. This weekend two large Tonka trucks were spotted as it has been rumored that a treasure was found consisting of a large amount of gold. For some strange reason treasures are found regularly hidden in the sand. Fortuntaly the riverstone 'coral reefs' protect the treasures hidden in the send well from the seagrass.

With phase one completed, the ships carpeter looks forward to complete many of the smaller tasks on the Ocean passage this summer. Last night the ship was the scene of a fierce battle when a Dutch Merchant ship privateer (Stefan) tried to capture the treasures. The CapN was armed with (water) guns, and loaded cannons (water balloons).
The ship sets out to sail for the summer to host several pirate parties, one on September 8 to celebrate the third annual celebration of CapN Luke, but that is for another time.

Thursday, July 14, 2005

HEAT WAVE

I officially announce a heatwave... my gosh close to 100F during the day (38-40C) and 80F at night (28-30C). Last night when Maureen went to play volleybal I had to get out of our house nad loaded the kids up in the wagon get some ICECREAM at the Pruneyard. By the way I slightly modified the wagon to adjust to the weather... you like it?

<<< ORIGINAL






KIDS SPECIAL >>>
(add SAIL and COPPER PIPE)

With Nikki holding herself up and looking over the top, and Luke announcing his presence whereever we were (jumping out to play with other kids, climbing in, telling everyone where the moon is etc.) we had a lot of fun.

After I was chasing Luke on the plaza to detox him from the ice we hung out at Barnes and Nobles bookstore where we read stories till 9 using their air conditioning.

When mom arrived home I had once again one in bed ready to sleep and the other in my arms with a bottle!

Monday, July 11, 2005

GOING TO SCHOOL

This morning I dropped off Luke at school. Since last night he was so excited that he was going to school again as he had to skip last week due to a cold. On Friday I had bought him a new Buzz Lightyear lunch box, and this morning Maureen had packed an extra set of clothes in a backpack for him as he was going to play in the water today.

When we got into the car he said "Lukie going working like papa". On the way to school he wanted to carry his own lunch box the whole time, even when he was in his car seat he held it close to him. As he got out of the car he wanted to have the back pack on and the lunch box in hand even though it was only 4 meters (12 feet) from the car to the gate.

I took this shot as he walked into the school and it felt so good and bad at the same time to see him trying so hard to be a person.

Sunday, July 10, 2005

RUNNING LIKE A MADMAN

This Sunday I planned a local half marathon run race to get myself in shape for Vineman. It is a local race called Jungle run and goes over trails and roads that can be considered my training grounds.

In short, the run went great I broke my personal record (1:33) with over 8 minutes, and came in at 1:24:46, which means an average of 6:28 min/mile pace (~4 min/km or 15 km/hr). Was 8th in a group of 306 runners and was 3rd in my age group.

http://www.firstwave-events.com/jungle_run/Downloads/Jungle05.htm#BBB

The guy who won works at a local Mexican restaurant and ran an astounding 1hr10min! I be going there soon to show him my respect and ask him if he has any nutrition secrets!!!! Either way looks like my run is getting ready for Vineman.

Saturday, July 09, 2005

NEED A DIAPER CHANGE AND A SET OF DRY CLOTHES

This weekend Maureen looked forward to well deserved some personal time, with a 'Korean sauna scrub down' and a lunch with friends on Saturday , and on Sunday a birthday lunch with friends.

To add to it I arranged for a baby sitter on a Friday. We have a new one (Megan) for every Friday evening and she is really good! Let's hope this works.

We left for dinner at the Cheesecake factory and then instead of a movie we went shopping for the kids (so it goes) and had a nice cup of coffee as we talked about the plans for the weeks ahead of us. Since it was the first night of the babysitter we wanted to be home a little earlier to see how things were going. And they were going fine!!!

On Saturday, I did a morning workout (swim, bike) and when I arrived home took the kids for a day in the park. Without too much preparation I just packed Nikki and Luke in the car and as I was driving away decided to go to Vasona park.

Vasona park is 2-3 km from our house and has a river you can walk in, a lake with boat rides, trails to walk, a train ride, etc. etc.

You can see it from the satellite with this link:
http://maps.google.com/maps?q=333+Blossom+Hill+Rd,+Los+Gatos,+CA&ll=37.238073,-121.972103&spn=0.017572,0.029232&t=k&hl=en

You should have seen us as we unpacked the wagon to pull ... Nikki looking barely over the edge packed in towels, and Luke sitting opposite of her with his fishing pole stikking out. We did some fishing activities where Luke was wacking people with his fishing rod.

He also fall in the water when we went looking for shells... he promised not to tell Mama but which he told her at bed-time, so there you go ... [note to self: don't trust a 2 year old!].



We then went on the miniature train ride followed by a sugar load-up (Ice, Apple Juice, and a hot-dog make a great combo for Luke, Nikki and icecream was a sight to behold), next we tackled the merry go round where Luke chose the biggest horse ever!, and I do not like to go in circles so I got a little dizy from the ride.





Nikki was awesome, armed with 2 bottles (Mau did), 2 diapers I was able to attend to here needs and as she was sleeping attend to Luke's.

Nikki loves the swing ... she is ticklish ... so I swang here while tickling her on the return ... she has a catchie laugh! We ended the day by me racing Luke over the play structure to who could touch Nikki first. Note to Luke: I let you win ... by the time you can read this I want you to do the same for me!

On the way home both kids fell asleep in the car, I undressed Luke and removed the 'evidence' (wet clothes) from the body ... he did not even move but just slept one. With Luke down and Nikki in a clean diaper (I had forgotten to change her diaper the whole day) and in my arms with a bottle Maureen came home. SCORE!

Luke slept for another 2-3 hrs so we even could spend some time together.