
This is the clubs time trial taking place every couple of months. It involves a 500 yard swim, a steady 7mi bike climb of 2000 ft, and a 1 mile run. Mostly based on a stronger bike (new PR of 34min55sec) I got a new PR of 47m29s (last one was 49:59).
JUNGLE RUN

The time was 38:00.5 which is within a second of my PR, but since I raced the KPC challenge the day before I felt very good about it. The race uses the Los Gatos trail that I train regularly on.
CATFISH

The swim went well and I posted a 34:00min flat and was 27th out of 96. Last year it took me 35:47min and I was 69th so needless to say that I am happy with this improvement on my weakest sport!!!!
We followed this up with a stiff run in the heat that got a little sweaty but was necessary for the upcoming VINEMAN race on July 30th.